| NAME |
CEREALS,R-T-E,RAISIN BRAN,NUTRI-GRAIN |
| CODE |
BC-00186 |
| PROTEIN; GM/100G |
10 |
| LIPIDS; GM/100G |
2.5 |
| CARBOHYDRATE; GM/100G |
77.5 |
| FOOD ENERGY; KCAL/100G |
325 |
| CALCIUM; MG/100G |
500 |
| IRON; MG/100G |
45 |
| COMMON UNITS |
1.4-oz. |
| MAGNESIUM; MG/100G |
130 |
| PHOSPHORUS; MG/100G |
597.5 |
| POTASSIUM; MG/100G |
625 |
| SODIUM; MG/100G |
500 |
| ZINC; MG/100G |
37.5 |
| COPPER; MG/100G |
.625 |
| VITAMIN A; IU/100G |
12500 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
40 |
| THIAMIN; MG/100G |
3.75 |
| RIBOFLAVIN; MG/100G |
4.25 |
| NIACIN; MG/100G |
50 |
| VITAMIN B6; MG/100G |
5 |
| FOLATE; MCG/100G |
1000 |
| VITAMIN B12; MCG/100G |
15 |
| CHOLESTEROL; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
12.5 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
