| NAME |
CEREALS,R-T-E,RAISIN BRAN,RALSTON PURINA |
| CODE |
BC-00188 |
| PROTEIN; GM/100G |
7.895 |
| LIPIDS; GM/100G |
.526 |
| CARBOHYDRATE; GM/100G |
82.632 |
| FOOD ENERGY; KCAL/100G |
315.789 |
| WATER; GM/100G |
7.368 |
| CALCIUM; MG/100G |
47.368 |
| IRON; MG/100G |
11.842 |
| COMMON UNITS |
1.3-oz. |
| MAGNESIUM; MG/100G |
150 |
| PHOSPHORUS; MG/100G |
439.474 |
| POTASSIUM; MG/100G |
510.526 |
| SODIUM; MG/100G |
863.158 |
| ZINC; MG/100G |
2.974 |
| COPPER; MG/100G |
.542 |
| VITAMIN A; IU/100G |
3289.474 |
| ASCORBIC ACID; MG/100G |
2.632 |
| GRAMS/COMMON UNIT |
38 |
| THIAMIN; MG/100G |
1.053 |
| RIBOFLAVIN; MG/100G |
1.053 |
| NIACIN; MG/100G |
13.158 |
| PANTOTHENIC ACID; MG/100G |
.737 |
| VITAMIN B6; MG/100G |
1.316 |
| FOLATE; MCG/100G |
263.158 |
| VITAMIN B12; MCG/100G |
3.947 |
| VITAMIN A; RE/100G |
986.842 |
| TOTAL DIETARY FIBER; GM/100G |
12.632 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
