| NAME |
BEANS, WHITE, CND, W/PORK&TOM SAUCE |
| CODE |
16-011 |
| PROTEIN; GM/100G |
5.15 |
| LIPIDS; GM/100G |
.93 |
| CARBOHYDRATE; GM/100G |
18.69 |
| FOOD ENERGY; KCAL/100G |
94 |
| WATER; GM/100G |
73.5 |
| CALCIUM; MG/100G |
56 |
| IRON; MG/100G |
3.24 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
34 |
| PHOSPHORUS; MG/100G |
116 |
| POTASSIUM; MG/100G |
295 |
| SODIUM; MG/100G |
437 |
| ZINC; MG/100G |
5.48 |
| COPPER; MG/100G |
.213 |
| MANGANESE; MG/100G |
.302 |
| ALPHA TOCOPHEROL; MG/100G |
.1 |
| VITAMIN A; IU/100G |
84 |
| ASCORBIC ACID; MG/100G |
3 |
| GRAMS/COMMON UNIT |
255 |
| THIAMIN; MG/100G |
.052 |
| RIBOFLAVIN; MG/100G |
.046 |
| NIACIN; MG/100G |
.494 |
| PANTOTHENIC ACID; MG/100G |
.392 |
| VITAMIN B6; MG/100G |
.063 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.114 |
| LINOLENIC ACID; GM/100G |
.039 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
.293 |
| MONOUNSATURATED FAT; GM/100G |
.277 |
| POLYUNSATURATED FAT; GM/100G |
.157 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
1.73 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4 |
| TOTAL TOCOPHEROL; MG/100G |
.75 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.075 |
| THREONINE; GM/100G |
.14 |
| ISOLEUCINE; GM/100G |
.223 |
| LEUCINE; GM/100G |
.383 |
| LYSINE; GM/100G |
.327 |
| METHIONINE; GM/100G |
.04 |
| CYSTINE; GM/100G |
.042 |
| PHENYLALANINE; GM/100G |
.238 |
| TYROSINE; GM/100G |
.118 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.253 |
| ARGININE; GM/100G |
.23 |
| HISTIDINE; GM/100G |
.118 |
| ALANINE; GM/100G |
.185 |
| ASPARTIC ACID; GM/100G |
.603 |
| GLUTAMIC ACID; GM/100G |
.743 |
| GLYCINE; GM/100G |
.185 |
| PROLINE; GM/100G |
.258 |
| SERINE; GM/100G |
.295 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.009 |
| PALMITIC ACID; GM/100G |
.174 |
| PALMITOLEIC ACID; GM/100G |
.014 |
| STEARIC ACID; GM/100G |
.109 |
| OLEIC ACID; GM/100G |
.263 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.5 |
| SELENIUM; MCG/100G |
4.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
