CHEESE,AMERICAN&SWISS,PROCESSED,LAND O'LAKES (6928)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE,AMERICAN&SWISS,PROCESSED,LAND O'LAKES
CODE BC-00201
PROTEIN; GM/100G 20.714
LIPIDS; GM/100G 29.643
CARBOHYDRATE; GM/100G 2.5
FOOD ENERGY; KCAL/100G 360.714
CALCIUM; MG/100G 614.286
IRON; MG/100G .464
COMMON UNITS oz.
PHOSPHORUS; MG/100G 639.286
POTASSIUM; MG/100G 128.571
SODIUM; MG/100G 1582.143
ZINC; MG/100G 0
VITAMIN A; IU/100G 960.714
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .036
RIBOFLAVIN; MG/100G .357
NIACIN; MG/100G 0
CHOLESTEROL; MG/100G 92.857
SATURATED FAT; GM/100G 18.571
MONOUNSATURATED FAT; GM/100G 7.857
POLYUNSATURATED FAT; GM/100G 1.071
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.