CHEESE PRODUCTS,CHEESE FOOD,PROCESSED,LAND O'LAKES (6933)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE PRODUCTS,CHEESE FOOD,PROCESSED,LAND O'LAKES
CODE BC-00206
PROTEIN; GM/100G 18.571
LIPIDS; GM/100G 22.857
CARBOHYDRATE; GM/100G 8.571
FOOD ENERGY; KCAL/100G 314.286
CALCIUM; MG/100G 600
IRON; MG/100G .571
COMMON UNITS oz.
PHOSPHORUS; MG/100G 475
POTASSIUM; MG/100G 350
SODIUM; MG/100G 1225
ZINC; MG/100G 8.571
VITAMIN A; IU/100G 728.571
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .071
RIBOFLAVIN; MG/100G .571
NIACIN; MG/100G .357
CHOLESTEROL; MG/100G 71.429
SATURATED FAT; GM/100G 14.643
MONOUNSATURATED FAT; GM/100G 5.714
POLYUNSATURATED FAT; GM/100G .714
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.