CHEESE PRODUCTS,SHARP CHEDDAR,LIGHT N' LIVELY (6941)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE PRODUCTS,SHARP CHEDDAR,LIGHT N' LIVELY
CODE BC-00214
PROTEIN; GM/100G 21.071
LIPIDS; GM/100G 14.643
CARBOHYDRATE; GM/100G 10.357
FOOD ENERGY; KCAL/100G 257.143
WATER; GM/100G 50
CALCIUM; MG/100G 685.714
IRON; MG/100G .286
COMMON UNITS oz.
MAGNESIUM; MG/100G 39.286
PHOSPHORUS; MG/100G 503.571
POTASSIUM; MG/100G 228.571
SODIUM; MG/100G 1442.857
ZINC; MG/100G 3.286
COPPER; MG/100G .029
VITAMIN A; IU/100G 732.143
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .071
RIBOFLAVIN; MG/100G .429
NIACIN; MG/100G .357
PANTOTHENIC ACID; MG/100G .75
VITAMIN B6; MG/100G .107
FOLATE; MCG/100G 17.857
VITAMIN B12; MCG/100G .786
CHOLESTEROL; MG/100G 42.857
SATURATED FAT; GM/100G 8.571
POLYUNSATURATED FAT; GM/100G .357
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.