| NAME |
CHEESE PRODUCTS,SWISS LIGHT N'LIVELY |
| CODE |
BC-00216 |
| PROTEIN; GM/100G |
22.5 |
| LIPIDS; GM/100G |
13.214 |
| CARBOHYDRATE; GM/100G |
11.071 |
| FOOD ENERGY; KCAL/100G |
253.571 |
| WATER; GM/100G |
49.643 |
| CALCIUM; MG/100G |
764.286 |
| IRON; MG/100G |
.321 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
32.143 |
| PHOSPHORUS; MG/100G |
535.714 |
| POTASSIUM; MG/100G |
246.429 |
| SODIUM; MG/100G |
1307.143 |
| ZINC; MG/100G |
3.321 |
| COPPER; MG/100G |
.114 |
| VITAMIN A; IU/100G |
357.143 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.071 |
| RIBOFLAVIN; MG/100G |
.429 |
| NIACIN; MG/100G |
.357 |
| PANTOTHENIC ACID; MG/100G |
.75 |
| VITAMIN B6; MG/100G |
.107 |
| FOLATE; MCG/100G |
10.714 |
| VITAMIN B12; MCG/100G |
1.143 |
| CHOLESTEROL; MG/100G |
42.857 |
| SATURATED FAT; GM/100G |
7.143 |
| POLYUNSATURATED FAT; GM/100G |
.357 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
