POPCORN,PILLSBURY (MICRO) (6955)    FOOD NUTRIENTS (112)

Name Value
NAME POPCORN,PILLSBURY (MICRO)
CODE BC-00228
PROTEIN; GM/100G 7.5
LIPIDS; GM/100G 33
CARBOHYDRATE; GM/100G 51
FOOD ENERGY; KCAL/100G 525
CALCIUM; MG/100G 20
IRON; MG/100G 1.7
COMMON UNITS 3-cups
PHOSPHORUS; MG/100G 182.5
POTASSIUM; MG/100G 240
SODIUM; MG/100G 1037.5
VITAMIN A; IU/100G 135
ASCORBIC ACID; MG/100G 7.5
GRAMS/COMMON UNIT 40
THIAMIN; MG/100G .125
RIBOFLAVIN; MG/100G .075
NIACIN; MG/100G 1.75
TOTAL DIETARY FIBER; GM/100G 2.5
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.