| Name | Value |
|---|---|
| NAME | BEANS, LIMA, DRY, CKD WO/SALT |
| CODE | 11-032 |
| PROTEIN; GM/100G | 6.81 |
| LIPIDS; GM/100G | .32 |
| CARBOHYDRATE; GM/100G | 23.64 |
| FOOD ENERGY; KCAL/100G | 123 |
| WATER; GM/100G | 67.17 |
| CALCIUM; MG/100G | 32 |
| IRON; MG/100G | 2.45 |
| COMMON UNITS | cups |
| MAGNESIUM; MG/100G | 74 |
| PHOSPHORUS; MG/100G | 130 |
| POTASSIUM; MG/100G | 570 |
| SODIUM; MG/100G | 17 |
| ZINC; MG/100G | .79 |
| COPPER; MG/100G | .305 |
| MANGANESE; MG/100G | 1.252 |
| ALPHA TOCOPHEROL; MG/100G | .14 |
| VITAMIN A; IU/100G | 303 |
| ASCORBIC ACID; MG/100G | 10.1 |
| GRAMS/COMMON UNIT | 170 |
| THIAMIN; MG/100G | .14 |
| RIBOFLAVIN; MG/100G | .096 |
| NIACIN; MG/100G | 1.04 |
| PANTOTHENIC ACID; MG/100G | .257 |
| VITAMIN B6; MG/100G | .193 |
| FOLATE; MCG/100G | 26 |
| VITAMIN B12; MCG/100G | 0 |
| LINOLEIC ACID; GM/100G | .104 |
| LINOLENIC ACID; GM/100G | .05 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | .073 |
| MONOUNSATURATED FAT; GM/100G | .019 |
| POLYUNSATURATED FAT; GM/100G | .154 |
| VITAMIN A; RE/100G | 15 |
| ASH; GM/100G | 2.06 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 5.3 |
| TOTAL TOCOPHEROL; MG/100G | .14 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .089 |
| THREONINE; GM/100G | .289 |
| ISOLEUCINE; GM/100G | .438 |
| LEUCINE; GM/100G | .535 |
| LYSINE; GM/100G | .45 |
| METHIONINE; GM/100G | .068 |
| CYSTINE; GM/100G | .083 |
| PHENYLALANINE; GM/100G | .336 |
| TYROSINE; GM/100G | .219 |
| EDITABLE? | NO |
| VALINE; GM/100G | .425 |
| ARGININE; GM/100G | .456 |
| HISTIDINE; GM/100G | .231 |
| ALANINE; GM/100G | .258 |
| ASPARTIC ACID; GM/100G | .731 |
| GLUTAMIC ACID; GM/100G | .877 |
| GLYCINE; GM/100G | .273 |
| PROLINE; GM/100G | .101 |
| SERINE; GM/100G | .425 |
| CAPRIC ACID; GM/100G | 0 |
| LAURIC ACID; GM/100G | 0 |
| MYRISTIC ACID; GM/100G | .001 |
| PALMITIC ACID; GM/100G | .064 |
| PALMITOLEIC ACID; GM/100G | 0 |
| STEARIC ACID; GM/100G | .008 |
| OLEIC ACID; GM/100G | .019 |
| ARACHIDONIC ACID; GM/100G | 0 |
| VITAMIN K; MCG/100G | 6.2 |
| SELENIUM; MCG/100G | 2 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |