CHEESE, CAMEMBERT, DOMESTIC (7)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE, CAMEMBERT, DOMESTIC
CODE 1-007
PROTEIN; GM/100G 19.8
LIPIDS; GM/100G 24.26
CARBOHYDRATE; GM/100G .46
FOOD ENERGY; KCAL/100G 300
WATER; GM/100G 51.8
CALCIUM; MG/100G 388
IRON; MG/100G .33
COMMON UNITS oz.
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 347
POTASSIUM; MG/100G 187
SODIUM; MG/100G 842
ZINC; MG/100G 2.38
COPPER; MG/100G .021
MANGANESE; MG/100G .038
ALPHA TOCOPHEROL; MG/100G .21
VITAMIN A; IU/100G 820
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .028
RIBOFLAVIN; MG/100G .488
NIACIN; MG/100G .63
PANTOTHENIC ACID; MG/100G 1.364
VITAMIN B6; MG/100G .227
FOLATE; MCG/100G 62
VITAMIN B12; MCG/100G 1.3
LINOLEIC ACID; GM/100G .45
LINOLENIC ACID; GM/100G .274
CHOLESTEROL; MG/100G 72
SATURATED FAT; GM/100G 15.259
MONOUNSATURATED FAT; GM/100G 7.023
POLYUNSATURATED FAT; GM/100G .724
VITAMIN A; RE/100G 241
ASH; GM/100G 3.68
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .21
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .307
THREONINE; GM/100G .717
ISOLEUCINE; GM/100G .968
LEUCINE; GM/100G 1.84
LYSINE; GM/100G 1.766
METHIONINE; GM/100G .565
CYSTINE; GM/100G .109
PHENYLALANINE; GM/100G 1.105
TYROSINE; GM/100G 1.145
EDITABLE? NO
VALINE; GM/100G 1.279
ARGININE; GM/100G .701
HISTIDINE; GM/100G .683
ALANINE; GM/100G .819
ASPARTIC ACID; GM/100G 1.288
GLUTAMIC ACID; GM/100G 4.187
GLYCINE; GM/100G .379
PROLINE; GM/100G 2.346
SERINE; GM/100G 1.114
CAPRIC ACID; GM/100G .59
LAURIC ACID; GM/100G .442
MYRISTIC ACID; GM/100G 2.686
PALMITIC ACID; GM/100G 7.227
PALMITOLEIC ACID; GM/100G .883
STEARIC ACID; GM/100G 2.524
OLEIC ACID; GM/100G 5.752
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2
SELENIUM; MCG/100G 14.5
SOURCE OF DATA USDA Std. Reference, Release 10