| Name | Value |
|---|---|
| NAME | BEANS, LIMA, CND, REG PK, W/SALT |
| CODE | 11-033 |
| PROTEIN; GM/100G | 4.07 |
| LIPIDS; GM/100G | .29 |
| CARBOHYDRATE; GM/100G | 13.33 |
| FOOD ENERGY; KCAL/100G | 71 |
| WATER; GM/100G | 81.17 |
| CALCIUM; MG/100G | 28 |
| IRON; MG/100G | 1.61 |
| COMMON UNITS | cups |
| MAGNESIUM; MG/100G | 34 |
| PHOSPHORUS; MG/100G | 71 |
| POTASSIUM; MG/100G | 285 |
| SODIUM; MG/100G | 252 |
| ZINC; MG/100G | .64 |
| COPPER; MG/100G | .162 |
| MANGANESE; MG/100G | .7 |
| VITAMIN A; IU/100G | 150 |
| ASCORBIC ACID; MG/100G | 7.3 |
| GRAMS/COMMON UNIT | 248 |
| THIAMIN; MG/100G | .029 |
| RIBOFLAVIN; MG/100G | .043 |
| NIACIN; MG/100G | .532 |
| PANTOTHENIC ACID; MG/100G | .095 |
| VITAMIN B6; MG/100G | .062 |
| FOLATE; MCG/100G | 16 |
| VITAMIN B12; MCG/100G | 0 |
| LINOLEIC ACID; GM/100G | .094 |
| LINOLENIC ACID; GM/100G | .045 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | .066 |
| MONOUNSATURATED FAT; GM/100G | .016 |
| POLYUNSATURATED FAT; GM/100G | .139 |
| VITAMIN A; RE/100G | 8 |
| ASH; GM/100G | 1.14 |
| ALCOHOL; GM/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 3.6 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .054 |
| THREONINE; GM/100G | .173 |
| ISOLEUCINE; GM/100G | .261 |
| LEUCINE; GM/100G | .319 |
| LYSINE; GM/100G | .268 |
| METHIONINE; GM/100G | .04 |
| CYSTINE; GM/100G | .049 |
| PHENYLALANINE; GM/100G | .2 |
| TYROSINE; GM/100G | .131 |
| EDITABLE? | NO |
| VALINE; GM/100G | .254 |
| ARGININE; GM/100G | .272 |
| HISTIDINE; GM/100G | .138 |
| ALANINE; GM/100G | .154 |
| ASPARTIC ACID; GM/100G | .436 |
| GLUTAMIC ACID; GM/100G | .523 |
| GLYCINE; GM/100G | .163 |
| PROLINE; GM/100G | .068 |
| SERINE; GM/100G | .254 |
| CAPRIC ACID; GM/100G | 0 |
| LAURIC ACID; GM/100G | 0 |
| MYRISTIC ACID; GM/100G | .001 |
| PALMITIC ACID; GM/100G | .057 |
| PALMITOLEIC ACID; GM/100G | 0 |
| STEARIC ACID; GM/100G | .007 |
| OLEIC ACID; GM/100G | .016 |
| ARACHIDONIC ACID; GM/100G | 0 |
| SELENIUM; MCG/100G | 1.1 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |