COOKIES,COOKIE MATES,KEEBLER (7047)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,COOKIE MATES,KEEBLER
CODE BC-00320
PROTEIN; GM/100G 6.364
LIPIDS; GM/100G 17.273
CARBOHYDRATE; GM/100G 70.909
FOOD ENERGY; KCAL/100G 463.636
CALCIUM; MG/100G 36.364
IRON; MG/100G 3.364
COMMON UNITS 2-cookies
POTASSIUM; MG/100G 163.636
SODIUM; MG/100G 481.818
GRAMS/COMMON UNIT 11
THIAMIN; MG/100G .364
RIBOFLAVIN; MG/100G .273
NIACIN; MG/100G 3.636
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.727
POLYUNSATURATED FAT; GM/100G .909
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.