COOKIES,GRAHAM CRACKERS,HONEY FIBER ENRICHED,KEEBLER (7054)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,GRAHAM CRACKERS,HONEY FIBER ENRICHED,KEEBLER
CODE BC-00327
PROTEIN; GM/100G 6.818
LIPIDS; GM/100G 9.091
CARBOHYDRATE; GM/100G 70.909
FOOD ENERGY; KCAL/100G 390.909
CALCIUM; MG/100G 145.455
IRON; MG/100G 4
COMMON UNITS 3-crackers
POTASSIUM; MG/100G 131.818
SODIUM; MG/100G 490.909
GRAMS/COMMON UNIT 22
THIAMIN; MG/100G .409
RIBOFLAVIN; MG/100G .409
NIACIN; MG/100G 5
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.818
POLYUNSATURATED FAT; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 9.091
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.