| NAME |
BEANS, LIMA, BABY, FRZ, CKD WO/SALT |
| CODE |
11-040 |
| PROTEIN; GM/100G |
6.65 |
| LIPIDS; GM/100G |
.3 |
| CARBOHYDRATE; GM/100G |
19.45 |
| FOOD ENERGY; KCAL/100G |
105 |
| WATER; GM/100G |
72.35 |
| CALCIUM; MG/100G |
28 |
| IRON; MG/100G |
1.96 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
56 |
| PHOSPHORUS; MG/100G |
112 |
| POTASSIUM; MG/100G |
411 |
| SODIUM; MG/100G |
29 |
| ZINC; MG/100G |
.55 |
| COPPER; MG/100G |
.197 |
| MANGANESE; MG/100G |
.813 |
| ALPHA TOCOPHEROL; MG/100G |
.64 |
| VITAMIN A; IU/100G |
167 |
| ASCORBIC ACID; MG/100G |
5.8 |
| GRAMS/COMMON UNIT |
180 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.055 |
| NIACIN; MG/100G |
.77 |
| PANTOTHENIC ACID; MG/100G |
.177 |
| VITAMIN B6; MG/100G |
.115 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.098 |
| LINOLENIC ACID; GM/100G |
.047 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.068 |
| MONOUNSATURATED FAT; GM/100G |
.017 |
| POLYUNSATURATED FAT; GM/100G |
.145 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
1.25 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
6 |
| TOTAL TOCOPHEROL; MG/100G |
.64 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.087 |
| THREONINE; GM/100G |
.282 |
| ISOLEUCINE; GM/100G |
.428 |
| LEUCINE; GM/100G |
.522 |
| LYSINE; GM/100G |
.439 |
| METHIONINE; GM/100G |
.066 |
| CYSTINE; GM/100G |
.081 |
| PHENYLALANINE; GM/100G |
.328 |
| TYROSINE; GM/100G |
.214 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.415 |
| ARGININE; GM/100G |
.445 |
| HISTIDINE; GM/100G |
.226 |
| ALANINE; GM/100G |
.252 |
| ASPARTIC ACID; GM/100G |
.714 |
| GLUTAMIC ACID; GM/100G |
.857 |
| GLYCINE; GM/100G |
.266 |
| PROLINE; GM/100G |
.099 |
| SERINE; GM/100G |
.415 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.06 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.008 |
| OLEIC ACID; GM/100G |
.017 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
5.2 |
| SELENIUM; MCG/100G |
1.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
