COOKIES,OAT BRAN,APPLE,FIBER ENRICHED,KEEBLER (7072)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,OAT BRAN,APPLE,FIBER ENRICHED,KEEBLER
CODE BC-00345
PROTEIN; GM/100G 5.333
LIPIDS; GM/100G 22
CARBOHYDRATE; GM/100G 64
FOOD ENERGY; KCAL/100G 473.333
CALCIUM; MG/100G 20
IRON; MG/100G 2.333
COMMON UNITS cookies
POTASSIUM; MG/100G 86.667
SODIUM; MG/100G 373.333
GRAMS/COMMON UNIT 15
THIAMIN; MG/100G .333
RIBOFLAVIN; MG/100G .2
NIACIN; MG/100G 2
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 4
POLYUNSATURATED FAT; GM/100G 1.333
TOTAL DIETARY FIBER; GM/100G 7.333
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.