COOKIES,SHORTBREAD (7086)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,SHORTBREAD
CODE BC-00359
PROTEIN; GM/100G 7.333
LIPIDS; GM/100G 23.333
CARBOHYDRATE; GM/100G 65.333
FOOD ENERGY; KCAL/100G 500
WATER; GM/100G 3.333
CALCIUM; MG/100G 73.333
IRON; MG/100G .533
COMMON UNITS 2-cookies
PHOSPHORUS; MG/100G 153.333
POTASSIUM; MG/100G 66.667
SODIUM; MG/100G 60
VITAMIN A; IU/100G 40
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 15
THIAMIN; MG/100G .067
RIBOFLAVIN; MG/100G .067
NIACIN; MG/100G .667
SATURATED FAT; GM/100G 6
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.