COOKIES,VANILLA WAFERS,KEEBLER (7095)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,VANILLA WAFERS,KEEBLER
CODE BC-00368
PROTEIN; GM/100G 5.333
LIPIDS; GM/100G 22
CARBOHYDRATE; GM/100G 67.333
FOOD ENERGY; KCAL/100G 493.333
CALCIUM; MG/100G 46.667
IRON; MG/100G 2.2
COMMON UNITS 4-cookies
POTASSIUM; MG/100G 120
SODIUM; MG/100G 373.333
GRAMS/COMMON UNIT 15
THIAMIN; MG/100G .133
RIBOFLAVIN; MG/100G .333
NIACIN; MG/100G 2.667
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 6
POLYUNSATURATED FAT; GM/100G 2
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.