| NAME |
CUSTARDS,FLAN,FROM MIX,JELL-O |
| CODE |
BC-00370 |
| PROTEIN; GM/100G |
3.54 |
| LIPIDS; GM/100G |
3.54 |
| CARBOHYDRATE; GM/100G |
23.009 |
| FOOD ENERGY; KCAL/100G |
133.628 |
| CALCIUM; MG/100G |
133.628 |
| IRON; MG/100G |
.088 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
14.159 |
| PHOSPHORUS; MG/100G |
100.885 |
| POTASSIUM; MG/100G |
169.912 |
| SODIUM; MG/100G |
57.522 |
| COPPER; MG/100G |
.018 |
| VITAMIN A; IU/100G |
136.283 |
| ASCORBIC ACID; MG/100G |
.885 |
| GRAMS/COMMON UNIT |
113 |
| THIAMIN; MG/100G |
.044 |
| RIBOFLAVIN; MG/100G |
.177 |
| NIACIN; MG/100G |
.088 |
| PANTOTHENIC ACID; MG/100G |
.336 |
| VITAMIN B6; MG/100G |
.044 |
| FOLATE; MCG/100G |
5.31 |
| VITAMIN B12; MCG/100G |
.354 |
| CHOLESTEROL; MG/100G |
15.044 |
| TOTAL DIETARY FIBER; GM/100G |
.177 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
