CUSTARDS,GOLDEN EGG,FROM MIX,JELL-O,AMERICANA (7098)    FOOD NUTRIENTS (112)

Name Value
NAME CUSTARDS,GOLDEN EGG,FROM MIX,JELL-O,AMERICANA
CODE BC-00371
PROTEIN; GM/100G 4.425
LIPIDS; GM/100G 5.31
CARBOHYDRATE; GM/100G 20.354
FOOD ENERGY; KCAL/100G 141.593
CALCIUM; MG/100G 176.106
IRON; MG/100G .265
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 23.009
PHOSPHORUS; MG/100G 153.982
POTASSIUM; MG/100G 251.327
SODIUM; MG/100G 175.221
ZINC; MG/100G .885
COPPER; MG/100G .027
VITAMIN A; IU/100G 203.54
ASCORBIC ACID; MG/100G .885
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .071
RIBOFLAVIN; MG/100G .274
NIACIN; MG/100G .177
PANTOTHENIC ACID; MG/100G .708
VITAMIN B6; MG/100G .08
FOLATE; MCG/100G 9.735
VITAMIN B12; MCG/100G .619
CHOLESTEROL; MG/100G 71.681
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.