TOPPING, NONDAIRY, SEMISOLID, FRZ (71)    FOOD NUTRIENTS (112)

Name Value
NAME TOPPING, NONDAIRY, SEMISOLID, FRZ
CODE 1-073
PROTEIN; GM/100G 1.25
LIPIDS; GM/100G 25.31
CARBOHYDRATE; GM/100G 23.05
FOOD ENERGY; KCAL/100G 318
WATER; GM/100G 50.21
CALCIUM; MG/100G 6
IRON; MG/100G .12
COMMON UNITS tbsp.
MAGNESIUM; MG/100G 2
PHOSPHORUS; MG/100G 8
POTASSIUM; MG/100G 18
SODIUM; MG/100G 25
ZINC; MG/100G .03
COPPER; MG/100G .03
MANGANESE; MG/100G .058
ALPHA TOCOPHEROL; MG/100G .96
VITAMIN A; IU/100G 143
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 4
THIAMIN; MG/100G 0
RIBOFLAVIN; MG/100G 0
NIACIN; MG/100G 0
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G 0
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .305
LINOLENIC ACID; GM/100G .218
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 21.783
MONOUNSATURATED FAT; GM/100G 1.616
POLYUNSATURATED FAT; GM/100G .523
VITAMIN A; RE/100G 7
ASH; GM/100G .18
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .96
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .017
THREONINE; GM/100G .053
ISOLEUCINE; GM/100G .077
LEUCINE; GM/100G .123
LYSINE; GM/100G .101
METHIONINE; GM/100G .038
CYSTINE; GM/100G .005
PHENYLALANINE; GM/100G .067
TYROSINE; GM/100G .072
EDITABLE? NO
VALINE; GM/100G .089
ARGININE; GM/100G .049
HISTIDINE; GM/100G .037
ALANINE; GM/100G .039
ASPARTIC ACID; GM/100G .088
GLUTAMIC ACID; GM/100G .284
GLYCINE; GM/100G .025
PROLINE; GM/100G .141
SERINE; GM/100G .077
CAPRIC ACID; GM/100G .905
LAURIC ACID; GM/100G 8.836
MYRISTIC ACID; GM/100G 3.756
PALMITIC ACID; GM/100G 3.092
PALMITOLEIC ACID; GM/100G .241
STEARIC ACID; GM/100G 4.58
OLEIC ACID; GM/100G 1.375
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 6.3
SELENIUM; MCG/100G 2.1
SOURCE OF DATA USDA Std. Reference, Release 10