| NAME |
BEAN SPROUTS, MUNG, BOILED, WO/SALT |
| CODE |
11-044 |
| PROTEIN; GM/100G |
2.03 |
| LIPIDS; GM/100G |
.09 |
| CARBOHYDRATE; GM/100G |
4.19 |
| FOOD ENERGY; KCAL/100G |
21 |
| WATER; GM/100G |
93.39 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
.65 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
28 |
| POTASSIUM; MG/100G |
101 |
| SODIUM; MG/100G |
10 |
| ZINC; MG/100G |
.47 |
| COPPER; MG/100G |
.122 |
| MANGANESE; MG/100G |
.14 |
| ALPHA TOCOPHEROL; MG/100G |
.07 |
| VITAMIN A; IU/100G |
13 |
| ASCORBIC ACID; MG/100G |
11.4 |
| GRAMS/COMMON UNIT |
125 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.102 |
| NIACIN; MG/100G |
.817 |
| PANTOTHENIC ACID; MG/100G |
.243 |
| VITAMIN B6; MG/100G |
.054 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.023 |
| LINOLENIC ACID; GM/100G |
.009 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.025 |
| MONOUNSATURATED FAT; GM/100G |
.012 |
| POLYUNSATURATED FAT; GM/100G |
.032 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
.3 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.8 |
| TOTAL TOCOPHEROL; MG/100G |
.07 |
| % AS PURCHASED |
103 |
| TRYPTOPHAN; GM/100G |
.028 |
| THREONINE; GM/100G |
.058 |
| ISOLEUCINE; GM/100G |
.098 |
| LEUCINE; GM/100G |
.13 |
| LYSINE; GM/100G |
.123 |
| METHIONINE; GM/100G |
.025 |
| CYSTINE; GM/100G |
.012 |
| PHENYLALANINE; GM/100G |
.086 |
| TYROSINE; GM/100G |
.038 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.097 |
| ARGININE; GM/100G |
.146 |
| HISTIDINE; GM/100G |
.052 |
| ALANINE; GM/100G |
.073 |
| ASPARTIC ACID; GM/100G |
.355 |
| GLUTAMIC ACID; GM/100G |
.12 |
| GLYCINE; GM/100G |
.046 |
| SERINE; GM/100G |
.024 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.018 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.005 |
| OLEIC ACID; GM/100G |
.012 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
22.7 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
