BEAN SPROUTS, MUNG, BOILED, W/SALT (711)    FOOD NUTRIENTS (112)

Name Value
NAME BEAN SPROUTS, MUNG, BOILED, W/SALT
CODE 11-718
PROTEIN; GM/100G 2.03
LIPIDS; GM/100G .09
CARBOHYDRATE; GM/100G 3.6
FOOD ENERGY; KCAL/100G 19
WATER; GM/100G 93.39
CALCIUM; MG/100G 12
IRON; MG/100G .65
COMMON UNITS cups
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 28
POTASSIUM; MG/100G 101
SODIUM; MG/100G 246
ZINC; MG/100G .47
COPPER; MG/100G .122
MANGANESE; MG/100G .14
ALPHA TOCOPHEROL; MG/100G .07
VITAMIN A; IU/100G 13
ASCORBIC ACID; MG/100G 11.4
GRAMS/COMMON UNIT 125
THIAMIN; MG/100G .05
RIBOFLAVIN; MG/100G .102
NIACIN; MG/100G .817
PANTOTHENIC ACID; MG/100G .243
VITAMIN B6; MG/100G .054
FOLATE; MCG/100G 29
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .023
LINOLENIC ACID; GM/100G .009
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .025
MONOUNSATURATED FAT; GM/100G .012
POLYUNSATURATED FAT; GM/100G .032
VITAMIN A; RE/100G 1
ASH; GM/100G .89
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G .07
% AS PURCHASED 103
TRYPTOPHAN; GM/100G .028
THREONINE; GM/100G .058
ISOLEUCINE; GM/100G .098
LEUCINE; GM/100G .13
LYSINE; GM/100G .123
METHIONINE; GM/100G .025
CYSTINE; GM/100G .012
PHENYLALANINE; GM/100G .086
TYROSINE; GM/100G .038
EDITABLE? NO
VALINE; GM/100G .097
ARGININE; GM/100G .146
HISTIDINE; GM/100G .052
ALANINE; GM/100G .073
ASPARTIC ACID; GM/100G .355
GLUTAMIC ACID; GM/100G .12
GLYCINE; GM/100G .046
SERINE; GM/100G .024
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .018
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .005
OLEIC ACID; GM/100G .012
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 22.7
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 10