| NAME |
BEANS, GREEN, WO/SALT |
| CODE |
11-053 |
| PROTEIN; GM/100G |
1.89 |
| LIPIDS; GM/100G |
.28 |
| CARBOHYDRATE; GM/100G |
7.88 |
| FOOD ENERGY; KCAL/100G |
35 |
| WATER; GM/100G |
89.22 |
| CALCIUM; MG/100G |
44 |
| IRON; MG/100G |
.65 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
29 |
| POTASSIUM; MG/100G |
146 |
| SODIUM; MG/100G |
1 |
| ZINC; MG/100G |
.25 |
| COPPER; MG/100G |
.057 |
| MANGANESE; MG/100G |
.285 |
| ALPHA TOCOPHEROL; MG/100G |
.45 |
| VITAMIN A; IU/100G |
700 |
| ASCORBIC ACID; MG/100G |
9.7 |
| GRAMS/COMMON UNIT |
125 |
| THIAMIN; MG/100G |
.074 |
| RIBOFLAVIN; MG/100G |
.097 |
| NIACIN; MG/100G |
.614 |
| PANTOTHENIC ACID; MG/100G |
.074 |
| VITAMIN B6; MG/100G |
.056 |
| FOLATE; MCG/100G |
33 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.056 |
| LINOLENIC ACID; GM/100G |
.089 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.062 |
| MONOUNSATURATED FAT; GM/100G |
.012 |
| POLYUNSATURATED FAT; GM/100G |
.145 |
| VITAMIN A; RE/100G |
35 |
| ASH; GM/100G |
.73 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| TOTAL TOCOPHEROL; MG/100G |
.45 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.02 |
| THREONINE; GM/100G |
.082 |
| ISOLEUCINE; GM/100G |
.069 |
| LEUCINE; GM/100G |
.116 |
| LYSINE; GM/100G |
.091 |
| METHIONINE; GM/100G |
.023 |
| CYSTINE; GM/100G |
.018 |
| PHENYLALANINE; GM/100G |
.069 |
| TYROSINE; GM/100G |
.044 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.093 |
| ARGININE; GM/100G |
.076 |
| HISTIDINE; GM/100G |
.035 |
| ALANINE; GM/100G |
.087 |
| ASPARTIC ACID; GM/100G |
.265 |
| GLUTAMIC ACID; GM/100G |
.194 |
| GLYCINE; GM/100G |
.068 |
| PROLINE; GM/100G |
.07 |
| SERINE; GM/100G |
.103 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.053 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.009 |
| OLEIC ACID; GM/100G |
.011 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
16 |
| SELENIUM; MCG/100G |
.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |
