PUDDING POPS,JELL-O (CHOC-CARAMEL SWIRL) (7130)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDING POPS,JELL-O (CHOC-CARAMEL SWIRL)
CODE BC-00403
PROTEIN; GM/100G 4.043
LIPIDS; GM/100G 4.043
CARBOHYDRATE; GM/100G 26.17
FOOD ENERGY; KCAL/100G 157.447
WATER; GM/100G 64.681
CALCIUM; MG/100G 136.17
IRON; MG/100G .34
COMMON UNITS pops
MAGNESIUM; MG/100G 14.894
PHOSPHORUS; MG/100G 106.383
POTASSIUM; MG/100G 157.447
SODIUM; MG/100G 134.043
ZINC; MG/100G .298
COPPER; MG/100G .04
VITAMIN A; IU/100G 142.553
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 47
THIAMIN; MG/100G .043
RIBOFLAVIN; MG/100G .191
NIACIN; MG/100G .213
PANTOTHENIC ACID; MG/100G .362
VITAMIN B6; MG/100G .021
FOLATE; MCG/100G 2.128
VITAMIN B12; MCG/100G .362
CHOLESTEROL; MG/100G 2.128
SATURATED FAT; GM/100G 3.83
POLYUNSATURATED FAT; GM/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.