| NAME |
PUDDING POPS,JELL-O (CHOC-VAN SWIRL) |
| CODE |
BC-00404 |
| PROTEIN; GM/100G |
4.043 |
| LIPIDS; GM/100G |
4.043 |
| CARBOHYDRATE; GM/100G |
27.66 |
| FOOD ENERGY; KCAL/100G |
165.957 |
| WATER; GM/100G |
64.681 |
| CALCIUM; MG/100G |
151.064 |
| IRON; MG/100G |
.34 |
| COMMON UNITS |
pops |
| MAGNESIUM; MG/100G |
14.894 |
| PHOSPHORUS; MG/100G |
108.511 |
| POTASSIUM; MG/100G |
148.936 |
| SODIUM; MG/100G |
140.426 |
| ZINC; MG/100G |
.298 |
| COPPER; MG/100G |
.045 |
| VITAMIN A; IU/100G |
142.553 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
47 |
| THIAMIN; MG/100G |
.043 |
| RIBOFLAVIN; MG/100G |
.191 |
| NIACIN; MG/100G |
.213 |
| PANTOTHENIC ACID; MG/100G |
.362 |
| VITAMIN B6; MG/100G |
.021 |
| FOLATE; MCG/100G |
4.255 |
| VITAMIN B12; MCG/100G |
.213 |
| CHOLESTEROL; MG/100G |
2.128 |
| SATURATED FAT; GM/100G |
3.83 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
