FROZEN DESSERTS,CHOCOLATE CHIP,SIMPLE PLEASURES (7136)    FOOD NUTRIENTS (112)

Name Value
NAME FROZEN DESSERTS,CHOCOLATE CHIP,SIMPLE PLEASURES
CODE BC-00409
PROTEIN; GM/100G 6.989
LIPIDS; GM/100G 2.473
CARBOHYDRATE; GM/100G 26.237
FOOD ENERGY; KCAL/100G 154.839
WATER; GM/100G 63.441
CALCIUM; MG/100G 184.946
IRON; MG/100G .409
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 18.28
PHOSPHORUS; MG/100G 152.688
POTASSIUM; MG/100G 150.538
SODIUM; MG/100G 58.065
ZINC; MG/100G .043
COPPER; MG/100G .333
VITAMIN A; IU/100G 556.989
GRAMS/COMMON UNIT 93
THIAMIN; MG/100G .032
RIBOFLAVIN; MG/100G .194
NIACIN; MG/100G .108
PANTOTHENIC ACID; MG/100G .333
VITAMIN B6; MG/100G .043
VITAMIN B12; MCG/100G .667
CHOLESTEROL; MG/100G 13.978
SATURATED FAT; GM/100G .968
MONOUNSATURATED FAT; GM/100G .645
POLYUNSATURATED FAT; GM/100G .968
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.