| NAME |
FROZEN DESSERTS,COOKIES'N CREAM,SIMPLE PLEASURES |
| CODE |
BC-00410 |
| PROTEIN; GM/100G |
6.778 |
| LIPIDS; GM/100G |
2.444 |
| CARBOHYDRATE; GM/100G |
28 |
| FOOD ENERGY; KCAL/100G |
161.111 |
| WATER; GM/100G |
62.222 |
| CALCIUM; MG/100G |
168.889 |
| IRON; MG/100G |
.489 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
17.778 |
| PHOSPHORUS; MG/100G |
126.667 |
| POTASSIUM; MG/100G |
138.889 |
| SODIUM; MG/100G |
94.444 |
| ZINC; MG/100G |
.689 |
| COPPER; MG/100G |
.044 |
| VITAMIN A; IU/100G |
567.778 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
90 |
| THIAMIN; MG/100G |
.056 |
| RIBOFLAVIN; MG/100G |
.189 |
| NIACIN; MG/100G |
.444 |
| PANTOTHENIC ACID; MG/100G |
.267 |
| VITAMIN B6; MG/100G |
.044 |
| VITAMIN B12; MCG/100G |
.456 |
| CHOLESTEROL; MG/100G |
12.222 |
| SATURATED FAT; GM/100G |
.778 |
| MONOUNSATURATED FAT; GM/100G |
1.444 |
| POLYUNSATURATED FAT; GM/100G |
.222 |
| TOTAL DIETARY FIBER; GM/100G |
1.333 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
