FROZEN DESSERTS,VANILLA,SIMPLE PLEASURES (7140)    FOOD NUTRIENTS (112)

Name Value
NAME FROZEN DESSERTS,VANILLA,SIMPLE PLEASURES
CODE BC-00413
PROTEIN; GM/100G 6.629
LIPIDS; GM/100G .787
CARBOHYDRATE; GM/100G 23.708
FOOD ENERGY; KCAL/100G 130.337
WATER; GM/100G 68.539
CALCIUM; MG/100G 182.022
IRON; MG/100G .157
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 13.483
PHOSPHORUS; MG/100G 137.079
POTASSIUM; MG/100G 128.09
SODIUM; MG/100G 56.18
ZINC; MG/100G .753
VITAMIN A; IU/100G 582.022
GRAMS/COMMON UNIT 89
THIAMIN; MG/100G .045
RIBOFLAVIN; MG/100G .191
NIACIN; MG/100G .112
PANTOTHENIC ACID; MG/100G .326
VITAMIN B6; MG/100G .056
FOLATE; MCG/100G .326
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 13.483
SATURATED FAT; GM/100G .225
MONOUNSATURATED FAT; GM/100G .112
POLYUNSATURATED FAT; GM/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.