| NAME |
FROZEN DESSERTS,CHOCOLATE (LIGHT),SIMPLE PLEASURES |
| CODE |
BC-00414 |
| PROTEIN; GM/100G |
7.297 |
| LIPIDS; GM/100G |
.676 |
| CARBOHYDRATE; GM/100G |
21.351 |
| FOOD ENERGY; KCAL/100G |
100 |
| WATER; GM/100G |
70.27 |
| CALCIUM; MG/100G |
189.189 |
| IRON; MG/100G |
.838 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
31.081 |
| PHOSPHORUS; MG/100G |
170.27 |
| POTASSIUM; MG/100G |
386.486 |
| SODIUM; MG/100G |
100 |
| ZINC; MG/100G |
.73 |
| COPPER; MG/100G |
.108 |
| VITAMIN A; IU/100G |
491.892 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
74 |
| THIAMIN; MG/100G |
.041 |
| RIBOFLAVIN; MG/100G |
.284 |
| NIACIN; MG/100G |
.27 |
| PANTOTHENIC ACID; MG/100G |
.784 |
| VITAMIN B6; MG/100G |
.081 |
| FOLATE; MCG/100G |
.784 |
| VITAMIN B12; MCG/100G |
.608 |
| CHOLESTEROL; MG/100G |
13.514 |
| SATURATED FAT; GM/100G |
.405 |
| MONOUNSATURATED FAT; GM/100G |
.135 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.757 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
