| NAME |
FROZEN DESSERTS,VANILLA (LIGHT),SIMPLE PLEASURES |
| CODE |
BC-00415 |
| PROTEIN; GM/100G |
6.216 |
| LIPIDS; GM/100G |
.541 |
| CARBOHYDRATE; GM/100G |
20.27 |
| FOOD ENERGY; KCAL/100G |
97.297 |
| WATER; GM/100G |
71.622 |
| CALCIUM; MG/100G |
172.973 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
17.568 |
| PHOSPHORUS; MG/100G |
141.892 |
| POTASSIUM; MG/100G |
271.622 |
| SODIUM; MG/100G |
91.892 |
| ZINC; MG/100G |
.554 |
| VITAMIN A; IU/100G |
467.568 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
74 |
| THIAMIN; MG/100G |
.068 |
| RIBOFLAVIN; MG/100G |
.27 |
| NIACIN; MG/100G |
.135 |
| PANTOTHENIC ACID; MG/100G |
.757 |
| VITAMIN B6; MG/100G |
.068 |
| VITAMIN B12; MCG/100G |
1.189 |
| CHOLESTEROL; MG/100G |
12.162 |
| SATURATED FAT; GM/100G |
.27 |
| MONOUNSATURATED FAT; GM/100G |
.135 |
| POLYUNSATURATED FAT; GM/100G |
.135 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
