| NAME |
GRANOLA,CHOC FUDGE,QUAKER DIPPS |
| CODE |
BC-00435 |
| PROTEIN; GM/100G |
7.5 |
| LIPIDS; GM/100G |
28.214 |
| CARBOHYDRATE; GM/100G |
71.429 |
| FOOD ENERGY; KCAL/100G |
571.429 |
| WATER; GM/100G |
3.214 |
| CALCIUM; MG/100G |
185.714 |
| IRON; MG/100G |
1.429 |
| COMMON UNITS |
bars |
| MAGNESIUM; MG/100G |
7.143 |
| PHOSPHORUS; MG/100G |
53.571 |
| POTASSIUM; MG/100G |
360.714 |
| SODIUM; MG/100G |
264.286 |
| ZINC; MG/100G |
.321 |
| COPPER; MG/100G |
0 |
| VITAMIN A; IU/100G |
171.429 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.107 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
.357 |
| PANTOTHENIC ACID; MG/100G |
.107 |
| VITAMIN B6; MG/100G |
.036 |
| FOLATE; MCG/100G |
7.143 |
| VITAMIN B12; MCG/100G |
.036 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
