GRANOLA,OAT BRAN W/RASPBERRY FILLING,KELLOGG NUTRI-GRAIN (7165)    FOOD NUTRIENTS (112)

Name Value
NAME GRANOLA,OAT BRAN W/RASPBERRY FILLING,KELLOGG NUTRI-GRAIN
CODE BC-00438
PROTEIN; GM/100G 4.651
LIPIDS; GM/100G 13.953
CARBOHYDRATE; GM/100G 65.116
FOOD ENERGY; KCAL/100G 395.349
CALCIUM; MG/100G 67.442
IRON; MG/100G 4.186
COMMON UNITS 1.5-oz.
MAGNESIUM; MG/100G 44.186
PHOSPHORUS; MG/100G 160.465
POTASSIUM; MG/100G 151.163
SODIUM; MG/100G 372.093
ZINC; MG/100G 3.488
COPPER; MG/100G .07
VITAMIN A; IU/100G 1744.186
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 43
THIAMIN; MG/100G .884
RIBOFLAVIN; MG/100G 1
NIACIN; MG/100G 11.628
VITAMIN B6; MG/100G 1.163
FOLATE; MCG/100G 232.558
CHOLESTEROL; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.326
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.