GRANOLA,PEANUT BUTTER & CHOC CHIP,QUAKER DIPPS (7168)    FOOD NUTRIENTS (112)

Name Value
NAME GRANOLA,PEANUT BUTTER & CHOC CHIP,QUAKER DIPPS
CODE BC-00441
PROTEIN; GM/100G 12.857
LIPIDS; GM/100G 35.714
CARBOHYDRATE; GM/100G 62.143
FOOD ENERGY; KCAL/100G 621.429
WATER; GM/100G 3.571
CALCIUM; MG/100G 132.143
IRON; MG/100G 1.643
COMMON UNITS bars
MAGNESIUM; MG/100G 35.714
PHOSPHORUS; MG/100G 157.143
POTASSIUM; MG/100G 428.571
SODIUM; MG/100G 364.286
ZINC; MG/100G .286
VITAMIN A; IU/100G 107.143
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .107
RIBOFLAVIN; MG/100G .214
NIACIN; MG/100G 2.857
PANTOTHENIC ACID; MG/100G .107
VITAMIN B6; MG/100G .036
FOLATE; MCG/100G 7.143
VITAMIN B12; MCG/100G .036
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.