NAME |
BEANS, GREEN, CND, DIET PK, LO NA |
CODE |
11-726 |
PROTEIN; GM/100G |
.8 |
LIPIDS; GM/100G |
.1 |
CARBOHYDRATE; GM/100G |
3.5 |
FOOD ENERGY; KCAL/100G |
15 |
WATER; GM/100G |
94.68 |
CALCIUM; MG/100G |
24 |
IRON; MG/100G |
.9 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
13 |
PHOSPHORUS; MG/100G |
19 |
POTASSIUM; MG/100G |
92 |
SODIUM; MG/100G |
14 |
ZINC; MG/100G |
.2 |
COPPER; MG/100G |
.07 |
MANGANESE; MG/100G |
.335 |
ALPHA TOCOPHEROL; MG/100G |
.14 |
VITAMIN A; IU/100G |
321 |
ASCORBIC ACID; MG/100G |
3.4 |
GRAMS/COMMON UNIT |
135 |
THIAMIN; MG/100G |
.025 |
RIBOFLAVIN; MG/100G |
.051 |
NIACIN; MG/100G |
.2 |
PANTOTHENIC ACID; MG/100G |
.106 |
VITAMIN B6; MG/100G |
.03 |
FOLATE; MCG/100G |
18 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.02 |
LINOLENIC ACID; GM/100G |
.032 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.023 |
MONOUNSATURATED FAT; GM/100G |
.004 |
POLYUNSATURATED FAT; GM/100G |
.052 |
VITAMIN A; RE/100G |
16 |
ASH; GM/100G |
.92 |
ALCOHOL; GM/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
1.5 |
TOTAL TOCOPHEROL; MG/100G |
.14 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.008 |
THREONINE; GM/100G |
.035 |
ISOLEUCINE; GM/100G |
.029 |
LEUCINE; GM/100G |
.049 |
LYSINE; GM/100G |
.039 |
METHIONINE; GM/100G |
.009 |
CYSTINE; GM/100G |
.008 |
PHENYLALANINE; GM/100G |
.029 |
TYROSINE; GM/100G |
.019 |
EDITABLE? |
NO |
VALINE; GM/100G |
.04 |
ARGININE; GM/100G |
.032 |
HISTIDINE; GM/100G |
.015 |
ALANINE; GM/100G |
.037 |
ASPARTIC ACID; GM/100G |
.111 |
GLUTAMIC ACID; GM/100G |
.082 |
GLYCINE; GM/100G |
.028 |
PROLINE; GM/100G |
.029 |
SERINE; GM/100G |
.043 |
MYRISTIC ACID; GM/100G |
0 |
PALMITIC ACID; GM/100G |
.019 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.003 |
OLEIC ACID; GM/100G |
.004 |
SELENIUM; MCG/100G |
.2 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |