| NAME |
GRANOLA,RAISIN BRAN,KELLOGG NUTRI-GRAIN |
| CODE |
BC-00445 |
| PROTEIN; GM/100G |
4.651 |
| LIPIDS; GM/100G |
11.628 |
| CARBOHYDRATE; GM/100G |
65.116 |
| FOOD ENERGY; KCAL/100G |
372.093 |
| CALCIUM; MG/100G |
58.14 |
| IRON; MG/100G |
4.186 |
| COMMON UNITS |
1.5-oz. |
| MAGNESIUM; MG/100G |
48.837 |
| PHOSPHORUS; MG/100G |
148.837 |
| POTASSIUM; MG/100G |
220.93 |
| SODIUM; MG/100G |
395.349 |
| ZINC; MG/100G |
3.488 |
| COPPER; MG/100G |
.116 |
| VITAMIN A; IU/100G |
1744.186 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
43 |
| THIAMIN; MG/100G |
.884 |
| RIBOFLAVIN; MG/100G |
1 |
| NIACIN; MG/100G |
11.628 |
| VITAMIN B6; MG/100G |
1.163 |
| FOLATE; MCG/100G |
232.558 |
| CHOLESTEROL; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.651 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
