
| Name | Value |
|---|---|
| NAME | PASTRIES,CREAM PUFF,BAVARIAN,RICH'S |
| CODE | BC-00448 |
| PROTEIN; GM/100G | 4.474 |
| LIPIDS; GM/100G | 16.053 |
| CARBOHYDRATE; GM/100G | 44.737 |
| FOOD ENERGY; KCAL/100G | 342.105 |
| WATER; GM/100G | 33.421 |
| CALCIUM; MG/100G | 18.421 |
| IRON; MG/100G | 1.316 |
| COMMON UNITS | cream puff |
| MAGNESIUM; MG/100G | 13.158 |
| PHOSPHORUS; MG/100G | 71.053 |
| POTASSIUM; MG/100G | 60.526 |
| SODIUM; MG/100G | 113.158 |
| ZINC; MG/100G | .395 |
| COPPER; MG/100G | .158 |
| VITAMIN A; IU/100G | 50 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 38 |
| THIAMIN; MG/100G | .026 |
| RIBOFLAVIN; MG/100G | .184 |
| NIACIN; MG/100G | .789 |
| CHOLESTEROL; MG/100G | 44.737 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |