PASTRIES,CREAM PUFF,BAVARIAN,RICH'S (7175)    FOOD NUTRIENTS (112)

Name Value
NAME PASTRIES,CREAM PUFF,BAVARIAN,RICH'S
CODE BC-00448
PROTEIN; GM/100G 4.474
LIPIDS; GM/100G 16.053
CARBOHYDRATE; GM/100G 44.737
FOOD ENERGY; KCAL/100G 342.105
WATER; GM/100G 33.421
CALCIUM; MG/100G 18.421
IRON; MG/100G 1.316
COMMON UNITS cream puff
MAGNESIUM; MG/100G 13.158
PHOSPHORUS; MG/100G 71.053
POTASSIUM; MG/100G 60.526
SODIUM; MG/100G 113.158
ZINC; MG/100G .395
COPPER; MG/100G .158
VITAMIN A; IU/100G 50
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 38
THIAMIN; MG/100G .026
RIBOFLAVIN; MG/100G .184
NIACIN; MG/100G .789
CHOLESTEROL; MG/100G 44.737
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.