| Name | Value |
|---|---|
| NAME | PASTRIES,ECLAIR (CHOC),RICH'S |
| CODE | BC-00454 |
| PROTEIN; GM/100G | 4.561 |
| LIPIDS; GM/100G | 16.14 |
| CARBOHYDRATE; GM/100G | 44.737 |
| FOOD ENERGY; KCAL/100G | 343.86 |
| WATER; GM/100G | 33.333 |
| CALCIUM; MG/100G | 19.298 |
| IRON; MG/100G | 1.298 |
| COMMON UNITS | eclairs |
| MAGNESIUM; MG/100G | 14.035 |
| PHOSPHORUS; MG/100G | 71.93 |
| POTASSIUM; MG/100G | 61.404 |
| SODIUM; MG/100G | 114.035 |
| ZINC; MG/100G | .404 |
| COPPER; MG/100G | .404 |
| VITAMIN A; IU/100G | 50.877 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 57 |
| THIAMIN; MG/100G | .035 |
| RIBOFLAVIN; MG/100G | .175 |
| NIACIN; MG/100G | .702 |
| CHOLESTEROL; MG/100G | 43.86 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |