
| Name | Value |
|---|---|
| NAME | PIES,BLACKBERRY FRZN,BANQUET |
| CODE | BC-00475 |
| PROTEIN; GM/100G | 3.191 |
| LIPIDS; GM/100G | 11.702 |
| CARBOHYDRATE; GM/100G | 42.553 |
| FOOD ENERGY; KCAL/100G | 287.234 |
| CALCIUM; MG/100G | 24.468 |
| IRON; MG/100G | 1.064 |
| COMMON UNITS | 1/6-pie |
| POTASSIUM; MG/100G | 69.149 |
| SODIUM; MG/100G | 372.34 |
| VITAMIN A; IU/100G | 52.128 |
| ASCORBIC ACID; MG/100G | 5.319 |
| GRAMS/COMMON UNIT | 94 |
| THIAMIN; MG/100G | .021 |
| RIBOFLAVIN; MG/100G | .032 |
| NIACIN; MG/100G | .319 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |