PIES,PUMPKIN CND MIX,LIBBY'S (7215)    FOOD NUTRIENTS (112)

Name Value
NAME PIES,PUMPKIN CND MIX,LIBBY'S
CODE BC-00488
PROTEIN; GM/100G 3.889
LIPIDS; GM/100G 9.444
CARBOHYDRATE; GM/100G 29.444
FOOD ENERGY; KCAL/100G 216.667
CALCIUM; MG/100G 55.556
IRON; MG/100G 1.5
COMMON UNITS 1/6-pie
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 91.667
POTASSIUM; MG/100G 161.111
SODIUM; MG/100G 211.111
ZINC; MG/100G .456
COPPER; MG/100G .056
VITAMIN A; IU/100G 5833.333
ASCORBIC ACID; MG/100G 2.222
GRAMS/COMMON UNIT 180
THIAMIN; MG/100G .05
RIBOFLAVIN; MG/100G .144
NIACIN; MG/100G .667
PANTOTHENIC ACID; MG/100G 1.15
VITAMIN B6; MG/100G .144
VITAMIN B12; MCG/100G .167
CHOLESTEROL; MG/100G 38.889
SATURATED FAT; GM/100G 2.778
MONOUNSATURATED FAT; GM/100G 4.444
POLYUNSATURATED FAT; GM/100G 2.222
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.