| Name | Value |
|---|---|
| NAME | PUDDINGS,RTE,RICH'S |
| CODE | BC-00512 |
| PROTEIN; GM/100G | 2 |
| LIPIDS; GM/100G | 6.941 |
| CARBOHYDRATE; GM/100G | 21.529 |
| FOOD ENERGY; KCAL/100G | 156.471 |
| WATER; GM/100G | 68.941 |
| CALCIUM; MG/100G | 30.588 |
| IRON; MG/100G | .235 |
| COMMON UNITS | 3-oz. |
| MAGNESIUM; MG/100G | 5.882 |
| PHOSPHORUS; MG/100G | 55.294 |
| POTASSIUM; MG/100G | 100 |
| SODIUM; MG/100G | 150.588 |
| ZINC; MG/100G | .165 |
| COPPER; MG/100G | .024 |
| GRAMS/COMMON UNIT | 85 |
| THIAMIN; MG/100G | .024 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |