| NAME |
PUDDINGS,CHOCOLATE (INST MIX SUGAR FREE),JELL-O |
| CODE |
BC-00516 |
| PROTEIN; GM/100G |
3.383 |
| LIPIDS; GM/100G |
2.03 |
| CARBOHYDRATE; GM/100G |
9.774 |
| FOOD ENERGY; KCAL/100G |
69.173 |
| WATER; GM/100G |
82.256 |
| CALCIUM; MG/100G |
114.286 |
| IRON; MG/100G |
.256 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
18.797 |
| PHOSPHORUS; MG/100G |
217.293 |
| POTASSIUM; MG/100G |
192.481 |
| SODIUM; MG/100G |
286.466 |
| ZINC; MG/100G |
.444 |
| COPPER; MG/100G |
.056 |
| VITAMIN A; IU/100G |
188.722 |
| ASCORBIC ACID; MG/100G |
.752 |
| GRAMS/COMMON UNIT |
133 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
.158 |
| NIACIN; MG/100G |
.075 |
| PANTOTHENIC ACID; MG/100G |
.301 |
| VITAMIN B6; MG/100G |
.045 |
| FOLATE; MCG/100G |
4.511 |
| VITAMIN B12; MCG/100G |
.338 |
| CHOLESTEROL; MG/100G |
6.767 |
| SATURATED FAT; GM/100G |
1.203 |
| POLYUNSATURATED FAT; GM/100G |
.075 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
