| NAME |
PUDDINGS,CHOCOLATE (REG MIX SUGAR FREE),JELL-O |
| CODE |
BC-00518 |
| PROTEIN; GM/100G |
4.425 |
| LIPIDS; GM/100G |
2.655 |
| CARBOHYDRATE; GM/100G |
11.504 |
| FOOD ENERGY; KCAL/100G |
80.531 |
| CALCIUM; MG/100G |
137.168 |
| IRON; MG/100G |
.442 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
26.549 |
| PHOSPHORUS; MG/100G |
120.354 |
| POTASSIUM; MG/100G |
270.796 |
| SODIUM; MG/100G |
145.133 |
| ZINC; MG/100G |
.885 |
| COPPER; MG/100G |
.097 |
| VITAMIN A; IU/100G |
223.009 |
| ASCORBIC ACID; MG/100G |
.885 |
| GRAMS/COMMON UNIT |
113 |
| THIAMIN; MG/100G |
.044 |
| RIBOFLAVIN; MG/100G |
.186 |
| NIACIN; MG/100G |
.177 |
| PANTOTHENIC ACID; MG/100G |
.354 |
| VITAMIN B6; MG/100G |
.053 |
| FOLATE; MCG/100G |
5.31 |
| VITAMIN B12; MCG/100G |
.354 |
| CHOLESTEROL; MG/100G |
7.965 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
