NAME |
BEANS, WAX, CND, REG PK, DRAINED SOLIDS |
CODE |
11-932 |
PROTEIN; GM/100G |
1.15 |
LIPIDS; GM/100G |
.1 |
CARBOHYDRATE; GM/100G |
4.5 |
FOOD ENERGY; KCAL/100G |
20 |
WATER; GM/100G |
93.3 |
CALCIUM; MG/100G |
26 |
IRON; MG/100G |
.9 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
13 |
PHOSPHORUS; MG/100G |
19 |
POTASSIUM; MG/100G |
109 |
SODIUM; MG/100G |
251 |
ZINC; MG/100G |
.29 |
COPPER; MG/100G |
.038 |
MANGANESE; MG/100G |
.2 |
ALPHA TOCOPHEROL; MG/100G |
.29 |
VITAMIN A; IU/100G |
105 |
ASCORBIC ACID; MG/100G |
4.8 |
GRAMS/COMMON UNIT |
135 |
THIAMIN; MG/100G |
.015 |
RIBOFLAVIN; MG/100G |
.056 |
NIACIN; MG/100G |
.201 |
PANTOTHENIC ACID; MG/100G |
.129 |
VITAMIN B6; MG/100G |
.037 |
FOLATE; MCG/100G |
32 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.019 |
LINOLENIC ACID; GM/100G |
.031 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.022 |
MONOUNSATURATED FAT; GM/100G |
.004 |
POLYUNSATURATED FAT; GM/100G |
.051 |
VITAMIN A; RE/100G |
5 |
ASH; GM/100G |
.95 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
1.3 |
TOTAL TOCOPHEROL; MG/100G |
.29 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.012 |
THREONINE; GM/100G |
.05 |
ISOLEUCINE; GM/100G |
.042 |
LEUCINE; GM/100G |
.071 |
LYSINE; GM/100G |
.055 |
METHIONINE; GM/100G |
.014 |
CYSTINE; GM/100G |
.011 |
PHENYLALANINE; GM/100G |
.042 |
TYROSINE; GM/100G |
.027 |
EDITABLE? |
NO |
VALINE; GM/100G |
.057 |
ARGININE; GM/100G |
.046 |
HISTIDINE; GM/100G |
.022 |
ALANINE; GM/100G |
.053 |
ASPARTIC ACID; GM/100G |
.161 |
GLUTAMIC ACID; GM/100G |
.118 |
GLYCINE; GM/100G |
.041 |
PROLINE; GM/100G |
.043 |
SERINE; GM/100G |
.063 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
0 |
PALMITIC ACID; GM/100G |
.019 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.003 |
OLEIC ACID; GM/100G |
.004 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
9.9 |
SELENIUM; MCG/100G |
.4 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |