PUDDINGS,CHOC CARAMEL SWIRL,RTE,JELL-O (7253)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,CHOC CARAMEL SWIRL,RTE,JELL-O
CODE BC-00526
PROTEIN; GM/100G 2.655
LIPIDS; GM/100G 5.31
CARBOHYDRATE; GM/100G 24.779
FOOD ENERGY; KCAL/100G 154.867
CALCIUM; MG/100G 92.035
IRON; MG/100G .354
COMMON UNITS 4-oz.
MAGNESIUM; MG/100G 17.699
PHOSPHORUS; MG/100G 85.841
POTASSIUM; MG/100G 206.195
SODIUM; MG/100G 107.965
COPPER; MG/100G .08
VITAMIN A; IU/100G 149.558
ASCORBIC ACID; MG/100G .885
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .027
RIBOFLAVIN; MG/100G .106
NIACIN; MG/100G .088
PANTOTHENIC ACID; MG/100G .239
VITAMIN B6; MG/100G .035
FOLATE; MCG/100G 3.54
VITAMIN B12; MCG/100G .265
CHOLESTEROL; MG/100G 1.77
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.