PUDDINGS,CHOC FUDGE,RTE,JELL-O (7255)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,CHOC FUDGE,RTE,JELL-O
CODE BC-00528
PROTEIN; GM/100G 2.655
LIPIDS; GM/100G 5.31
CARBOHYDRATE; GM/100G 24.779
FOOD ENERGY; KCAL/100G 151.327
CALCIUM; MG/100G 92.035
IRON; MG/100G .442
COMMON UNITS 4-oz.
MAGNESIUM; MG/100G 20.354
PHOSPHORUS; MG/100G 91.15
POTASSIUM; MG/100G 229.204
SODIUM; MG/100G 107.08
ZINC; MG/100G .885
COPPER; MG/100G .097
VITAMIN A; IU/100G 161.062
ASCORBIC ACID; MG/100G .885
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .027
RIBOFLAVIN; MG/100G .106
NIACIN; MG/100G .088
PANTOTHENIC ACID; MG/100G .239
VITAMIN B6; MG/100G .035
FOLATE; MCG/100G 3.54
VITAMIN B12; MCG/100G .265
CHOLESTEROL; MG/100G .885
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.