PUDDINGS,CHOC FUDGE,RTE,SWISS MISS (7258)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,CHOC FUDGE,RTE,SWISS MISS
CODE BC-00531
PROTEIN; GM/100G 2.655
LIPIDS; GM/100G 5.31
CARBOHYDRATE; GM/100G 33.628
FOOD ENERGY; KCAL/100G 194.69
CALCIUM; MG/100G 88.496
IRON; MG/100G .885
COMMON UNITS 4-oz.
POTASSIUM; MG/100G 212.389
SODIUM; MG/100G 159.292
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .027
RIBOFLAVIN; MG/100G .097
NIACIN; MG/100G .177
CHOLESTEROL; MG/100G .885
SATURATED FAT; GM/100G 1.327
POLYUNSATURATED FAT; GM/100G .796
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.