| NAME |
PUDDINGS,CHOC FUDGE MOUSSE (REG MIX),JELL-O |
| CODE |
BC-00533 |
| PROTEIN; GM/100G |
6.047 |
| LIPIDS; GM/100G |
6.512 |
| CARBOHYDRATE; GM/100G |
22.791 |
| FOOD ENERGY; KCAL/100G |
166.279 |
| WATER; GM/100G |
63.023 |
| CALCIUM; MG/100G |
140.698 |
| IRON; MG/100G |
.942 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
43.023 |
| PHOSPHORUS; MG/100G |
158.14 |
| POTASSIUM; MG/100G |
376.744 |
| SODIUM; MG/100G |
86.047 |
| ZINC; MG/100G |
.837 |
| COPPER; MG/100G |
.214 |
| VITAMIN A; IU/100G |
95.349 |
| ASCORBIC ACID; MG/100G |
1.163 |
| GRAMS/COMMON UNIT |
86 |
| THIAMIN; MG/100G |
.058 |
| RIBOFLAVIN; MG/100G |
.209 |
| NIACIN; MG/100G |
.233 |
| PANTOTHENIC ACID; MG/100G |
.419 |
| VITAMIN B6; MG/100G |
.058 |
| FOLATE; MCG/100G |
5.814 |
| VITAMIN B12; MCG/100G |
.453 |
| CHOLESTEROL; MG/100G |
10.465 |
| SATURATED FAT; GM/100G |
4.651 |
| POLYUNSATURATED FAT; GM/100G |
.233 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
