| NAME |
PUDDINGS,CHOC TAPIOCA (REG MIX),JELL-O AMERICANA |
| CODE |
BC-00537 |
| PROTEIN; GM/100G |
3.197 |
| LIPIDS; GM/100G |
3.129 |
| CARBOHYDRATE; GM/100G |
18.776 |
| FOOD ENERGY; KCAL/100G |
114.966 |
| WATER; GM/100G |
73.81 |
| CALCIUM; MG/100G |
102.041 |
| IRON; MG/100G |
.333 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
21.088 |
| PHOSPHORUS; MG/100G |
97.279 |
| POTASSIUM; MG/100G |
199.32 |
| SODIUM; MG/100G |
114.286 |
| ZINC; MG/100G |
.456 |
| COPPER; MG/100G |
.084 |
| VITAMIN A; IU/100G |
106.122 |
| ASCORBIC ACID; MG/100G |
.68 |
| GRAMS/COMMON UNIT |
147 |
| THIAMIN; MG/100G |
.034 |
| RIBOFLAVIN; MG/100G |
.143 |
| NIACIN; MG/100G |
.136 |
| PANTOTHENIC ACID; MG/100G |
.265 |
| VITAMIN B6; MG/100G |
.041 |
| FOLATE; MCG/100G |
4.082 |
| VITAMIN B12; MCG/100G |
.299 |
| CHOLESTEROL; MG/100G |
11.565 |
| SATURATED FAT; GM/100G |
1.973 |
| POLYUNSATURATED FAT; GM/100G |
.136 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
