| NAME |
PUDDINGS,CHOC-VANILLE SWIRL,RTE,JELL-O |
| CODE |
BC-00539 |
| PROTEIN; GM/100G |
2.655 |
| LIPIDS; GM/100G |
5.31 |
| CARBOHYDRATE; GM/100G |
24.779 |
| FOOD ENERGY; KCAL/100G |
154.867 |
| CALCIUM; MG/100G |
93.805 |
| IRON; MG/100G |
.354 |
| COMMON UNITS |
4-oz. |
| MAGNESIUM; MG/100G |
16.814 |
| PHOSPHORUS; MG/100G |
88.496 |
| POTASSIUM; MG/100G |
203.54 |
| SODIUM; MG/100G |
110.619 |
| COPPER; MG/100G |
.08 |
| VITAMIN A; IU/100G |
149.558 |
| ASCORBIC ACID; MG/100G |
.885 |
| GRAMS/COMMON UNIT |
113 |
| THIAMIN; MG/100G |
.027 |
| RIBOFLAVIN; MG/100G |
.106 |
| NIACIN; MG/100G |
.088 |
| PANTOTHENIC ACID; MG/100G |
.248 |
| VITAMIN B6; MG/100G |
.035 |
| FOLATE; MCG/100G |
3.54 |
| VITAMIN B12; MCG/100G |
.265 |
| CHOLESTEROL; MG/100G |
1.77 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
