| NAME |
PUDDINGS,CHOC-VANILLA SWIRL,RTE,JELL-O |
| CODE |
BC-00540 |
| PROTEIN; GM/100G |
2.564 |
| LIPIDS; GM/100G |
5.128 |
| CARBOHYDRATE; GM/100G |
25 |
| FOOD ENERGY; KCAL/100G |
153.846 |
| CALCIUM; MG/100G |
92.949 |
| IRON; MG/100G |
.321 |
| COMMON UNITS |
5.5-oz. |
| MAGNESIUM; MG/100G |
17.308 |
| PHOSPHORUS; MG/100G |
87.821 |
| POTASSIUM; MG/100G |
202.564 |
| SODIUM; MG/100G |
110.897 |
| ZINC; MG/100G |
.641 |
| COPPER; MG/100G |
.077 |
| VITAMIN A; IU/100G |
159.615 |
| ASCORBIC ACID; MG/100G |
.641 |
| GRAMS/COMMON UNIT |
156 |
| THIAMIN; MG/100G |
.026 |
| RIBOFLAVIN; MG/100G |
.109 |
| NIACIN; MG/100G |
.128 |
| PANTOTHENIC ACID; MG/100G |
.244 |
| VITAMIN B6; MG/100G |
.032 |
| FOLATE; MCG/100G |
3.205 |
| VITAMIN B12; MCG/100G |
.256 |
| CHOLESTEROL; MG/100G |
1.282 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
